Which aspect is essential for well-being according to CPS?

Healthy relationships that are individually defined is essential for well-being according to the principles of CPS. This concept emphasizes that well-being is significantly influenced by the quality of relationships a person maintains. In the context of peer support, healthy relationships are built on mutual understanding, respect, and support, and they should reflect each individual's unique needs, circumstances, and experiences.

The focus on individual definitions recognizes that what constitutes a healthy relationship can vary greatly from person to person. This personalized approach allows for deeper connections and fosters a supportive environment where individuals feel valued and understood. Healthy relationships can enhance emotional resilience, provide a support network, and contribute to overall mental health, which are fundamental components of well-being.

Effective peer support recognizes this dynamic and encourages individuals to define and nurture relationships that support their recovery journey, rather than applying a one-size-fits-all standard that may not resonate with their lived experience. This flexibility is vital for fostering authenticity and ensuring that relationships are a source of strength rather than a source of stress.