How do CPS demonstrate the importance of self-awareness?

Demonstrating the importance of self-awareness is central to the role of a Certified Peer Support Specialist (CPS). Regular self-evaluations and sharing self-care practices allow CPS to reflect on their own experiences, emotions, and responses to various situations. This reflective process is crucial for personal growth and helps them understand how their feelings and behaviors can impact their support for others. By openly discussing self-care practices, CPS not only model healthy coping strategies but also encourage those they support to acknowledge their own needs and foster their well-being. This practice instills a sense of authenticity and trust in the peer support relationship, essential for effective communication and support within the community.